Exercise balls or "Swiss balls" are nothing new in the world of fitness and physical therapy rehabilitation. The first ball of its kind was developed by Italian plastics manufacturer Aquilino...
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Exercise ball yoga is an emerging fitness exercise that combines the elasticity and rolling of the ball based on traditional yoga postures. Compared with traditional yoga, "Ball Yoga" is more...
Are you looking for some high quality exercise balls? We've put together this guide for you that may help you make the right choice. Exercise balls (aka Swiss balls, yoga...